Spring brings tender asparagus, crisp radishes and sweet strawberries. Take advantage of the season’s bounty by making a bright spring salad. Toss together blanched asparagus, sliced radishes, halved strawberries and mixed greens. Top with a lemon vinaigrette and shaved Parmesan cheese. The combination of tart vinaigrette, savory cheese and fresh produce captures the essence of spring.

As summer approaches, juicy tomatoes and fresh basil beg to be made into Caprese salad. Layer slices of mozzarella, tomatoes, basil and olive oil on a platter. The classic Italian flavors of tomato, basil and mozzarella are perfect for a hot summer day. Gazpacho, a cold tomato-based soup, also satisfies in the heat of summer. Blend tomatoes, cucumbers, peppers, garlic and olive oil, then chill before serving.

When autumn arrives, take advantage of fall’s harvest by making butternut squash soup. Sauté diced squash, onions and apples in butter, then puree with stock and cream. The sweet squash and apples pair beautifully and provide comfort on a cool fall evening. For heartier fall fare, make shepherd’s pie topped with mashed potatoes. Sauté ground beef, carrots, peas and onions, then spread in a baking dish and top with mashed potatoes. Bake until the potatoes are lightly browned on top.

As winter sets in, warming dishes like beef stew and mac and cheese provide solace. For beef stew, brown chunks of beef, then simmer in broth with potatoes, carrots and onions. A creamy mac and cheese, made with Gruyere, cheddar, Parmesan and cream or milk, also warms the body and soul. Add bread crumbs or bacon on top for extra decadence and crunch.

With the change of seasons comes an opportunity to embrace the fresh flavors each brings. Take a trip to your local farmers market or grocery store and get inspired by the produce. From light spring salads to hearty winter stews, making the most of seasonal ingredients will make you appreciate each time of year.